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Host your own Yoga Party!
What better way to celebrate?
Great for Showers, Birthday Celebrations or Guys'/Girls' Night Out!
"When you practice together,
you begin breathing together and your hearts begin beating together. It can be subtle but powerful."
~Cyndi Lee, founder of Om Yoga Center
in NY
as featured
in August '08 Better Homes & Gardens
An hour and a half yoga class,
designed to suit you & your friends,
mixed level, light hearted
in
your home or other location.
You might choose a vigorous practice,
flow-based class or even restorative. I will modify for each student so all your friends can enjoy.
After, you can serve chai or cucumber water or uncork some wine and catch up, knowing
you've just shared a unique, irreplacable experience that none of you will ever forget.
Giggling allowed.
Charlotte Milan - also featured
in August's BHG - a yoga party giver and yogi herself, says, "I've given dinner parties where I've gone to the farmer's
market and spent hours cooking. But yoga parties have been the least work party-wise and some of the most fun."
starting at $100... call for details and to plan your next celebration!
ideas for after yoga snacks....
strawberry-kiwi fruit salad
sushi
spring rolls
mushroom pate
edamame
options: I can bring the props;
class can be theme
tailored - fwd or back bend, warrior series, "happy baby shower series" - perfect for expectant moms,
of course!
class
can be as long as you'd like;
inclusion of guided meditation after class;
your imagination is our guide!
Call to discuss the possibilities!!!