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| Come to Yoga Class Today! |
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| Warrior II - Virabhadrasana |
| Come to Yoga Class Today! |
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| Tree Pose - Vrkasana |
Group Yoga Classes @ The The Holistic Wellness Co-Op
>1024 Eubank NE - 1&1/2 blocks NE of Lomas & Eubank<
FREE YOGA WEEK:MONDAY 30 AUGUST - SATURDAY 4 SEPTEMBER WITH NEW CLASSES!
CLASSES BY PRE-REGISTRATION ONLY - please call 505-506-0136 to reserve your space - SPACE IS LIMITED!!!!
MON TUES WED THURS FRI SAT Pre-Natal
12-1pmBeg/Int 12-1pm Beg/Int 12-1pm Beg/Int
1-2:30pmBack Care
6-7:30pmBeg/Int
6-7:30pmRestorative
6-7pmMEDITATION
2:30-3PM
Classes
by Pre-Registration - just call 505-506-0136 - Christine
Rates (include ABQ gross receipts tax) UNLIMITED MONTH!!!! only $80!!!! DropIN $16 (second class free!!!) 4 class
package $52 Private Lesson $40/hr Corporate Group Classes & Yoga
to You $40/hr
Hatha Yoga Classes: Each class begins in
observing the breath, establishing your connection between mind & body, attention & breath. Hatha Yoga is the
practice of physical asana (yoga pose) with attention on breath and alignment (inner & outer). In every class we
will practice a balanced series of standing yoga pose, forward & backward bending, twists, simple inversions & seated
poses. We always end in final relaxation, savasana.
Come as you are, Leave Renewed!
